The Heart-led Man
Welcome to the Heart-led man podcast - A show dedicated to giving men the tools to overcome personal challenges and evolve into becoming heart-led leaders. Hosted by Evan Spargo, an international men's coach, we delve into the psyche and development of men, embodiment, relationships, spirituality and leadership. This is for the man who wants to be of high value, who strives to live a life of freedom, success and purpose, whilst leading his life and others from his most powerful source, his heart.
The Heart-led Man
Win the War in Your Head: The 6-Step Method to End the Chaos and Reclaim Your Power
Are you constantly stuck in your head overthinking, second-guessing, and silently battling a voice that tells you you're not enough?
In this episode, I break down what I call "The war in your head", the internal chaos so many high-performing men face behind the scenes, and why more success, more discipline, or more productivity won't fix it.
You'll hear:
- My personal story of internal conflict, burnout, and self-sabotage
- The invisible patterns I see in high-achieving men who look successful on the outside but are spiraling inside
- The 6-step Inner Fire Method I use with clients (and myself) to finally break free from the cycle
This isn’t just theory, I give you real tools, reflection prompts, and practical steps you can implement right away to shift from self-judgment to self-leadership.
(0:00:44) What the War in Our Heads mean
(06:50) My Story
(0:12:50) The Patterns I see in Other Men
(0:15:15) Introduction of the 6-step Inner Fire Method
(0:15:50) Step 1 - Wake
(0:18:15) Step 2 - Feel
(0:21:55) Step 3 - Face
(0:25:05) Step 4 - Heal
(0:30:25) Step 5 - Rise
(0:32:10) Step 6 - Lead
Want to go deeper?
🎁 Download the free 6-Step Integration Worksheet to apply everything from this episode:
👉 Click Here is Access
🚀 Ready to master this process and transform from the inside out?
Join my 6-week live course: Win the War in Your Head
Only 12 spots. We start June 24.
👉 Click Here to Learn More
Website: www.evanspargo.co
Instagram: @evanspargo