The Heart-led Man
Welcome to The Heart-Led Man - a show dedicated to men who want more, from their performance, their life, and themselves.
Hosted by Evan Spargo, ICF Master Certified Coach and former international athlete, we explore men's psychology, health and wellbeing, high performance, leadership, mindset, neuroscience, masculine development, and what it means to live deeply as a man in today's world.
Honest conversations, raw insights, tools and perspectives that actually move men, and the stories of those who have walked through the fire and come out the other side transformed.
This is for any man who refuses to settle, who knows there is another level available to him and is ready to find out what that looks like.
Wellbeing. Deeper Living. Better Performance.
The Heart-led Man
Train Like a Sprinter, Live With Purpose
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this special episode of The Heart-Led Man Podcast, I sit down with a friend, former client, and member of the Ascension Men's Community, Matt Vacirca, a High School teacher at an all boys school. This is the first of a new series where Matt and I dive deep into the conversations men need most.
We explore:
- Why performance alone leaves so many men burnt out, anxious, or empty
- The transition from performance to purpose, and how to find your true “second mountain”
- Matt’s powerful 4-Day Training Framework and why sprinting may be the most essential form of movement for men
- How to simplify health, training, and purpose with an “essentialism” approach
If you’ve ever asked yourself “Is this all there is?”, or you’re looking for a sustainable way to train your body while reclaiming deeper meaning in life, this episode will hit home.
Tune in and join us as we kick off this new series of raw, real discussions for men who want to lead with strength, presence, and heart.
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🎧 The Heart-Led Man Podcast is hosted by Evan Spargo, Master Certified Coach and Men's Performance Coach specialising in post-breakdown transformation. Evan helps high-performing men turn their pain into gold and rise as the leaders they were born to be.
Your breakdown is your biggest breakthrough.
Website: www.evanspargo.co
Instagram: @evanspargo